Course overview

An introductory session raising awareness of mental health. The course gives you an understanding of what mental health is and how to challenge stigma, by providing a basic knowledge of some common mental health issues. This course can be delivered in person or online.

Course price

Β£125.00 plus VAT per person


Half Day


Group Session

Course Content

  • What is mental health?
  • Mental Health Continuum
  • Factors affecting mental health
  • Stigma Stress and stress management
  • Spotting signs of distress
  • Mental health conditions
  • Supporting mental health in the workplace


  • Understand what mental health is and how to challenge stigma
  • Gain a basic understanding of some common mental health issues
  • Introduction to looking after mental health and maintaining wellbeing
  • Confidence to offer support to someone in distress or who may be experiencing a mental health issue



Upcoming Course Dates

There are no upcoming events.

Would you like to book or learn more about this course?

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Registered address for Browns of Enderby Ltd, T/A Browns Health & Safety, 7 Midland Court, Central Park, Lutterworth, Leicestershire, LE17 4PN

Tel: +44 (0) 1455 203 600
Company registration number 972395
VAT number 114222720