Learning takes place through a mix of presentations, group discussions and workshop activities
Half day (four hours)
Understand what mental health is and how to challenge stigma. Gain a basic understanding of some common mental health issues Introduction to looking after mental health and maintaining wellbeing. Confidence to offer support to someone in distress or who may be experiencing a mental health issue
Internet access Tablet or computer
Certificate of attendance
MHFA Mental Heatlh Aware is an introductory four-hour training session to raise awareness of mental health. We’re now offering this course online, so you can enjoy it live from the comfort of your home or workplace.
The course gives you an understanding of what mental health is and how to challenge stigma, by providing a basic knowledge of some common mental health issues.
An introduction to looking after your own mental health and maintaining wellbeing will also provide you with the confidence to offer support to someone in distress or who may be experiencing a mental health issues.
A course manual for to you for to refer to whenever you need it and a workbook including a helpful toolkit to support your own mental health will be sent in the post in advance of the course.
Join our friendly trainer Malcolm via Zoom, live from our training room.